I’m the ugly duckling who becomes a swan

Ugly Duckling

What I’m sharing today, I wrote in one breath on the 21st of October during my morning pages. I didn’t expect it to be so inspired. Words were flowing out. My throat was tight, my cheeks were warm, I could feel it in my whole body. My soul was all lighted up. I was looking […]

How to find your core values

What are your core values? Core values are what is important to you, what you stand for and what gives you purpose in life. Your values are unique to you. They are true to who you really are. You are already living by them and they are encoded in your life. Your core values and […]

My transformational journey in life coaching

Last Saturday was my last session with my life coach, Celestine Chua. We did a wrap up and looked back at all the sessions. Here’s a brief sum up of my wins. I plan to develop each part in dedicated posts 🙂 I had my first session on the 12th of October 2014 and my […]

How did I wake up from sleepwalking

Sleepwalkers What do I mean by sleepwalking ? I don’t actually sleepwalk at night. :-p It’s a reference to that excellent post from Personal Excellence. When I read, it stroke me. I encourage you to read it. Really ! The sleepwalkers are people who are not actively pursuing their dreams and their life purpose, who […]